Tanwish Institute of Health and Wellness Pvt . Ltd

Empower Your Health with Our Holistic Programs

Discover your ideal path to wellness with our 11 targeted healthcare programs. From wellness and prevention to specialized care, we offer solutions tailored to your health needs. Ready to find your perfect fit? Take our quick assessment test for a journey to vibrant health.

Female fertility (want to conceive)’

Our Female Fertility Treatment is ideal for:

  • Women planning to conceive
  • Women seeking to understand their fertility health.
  • Female who are not able to conceive due to any gynaecological issues
  • Females facing difficulties in becoming pregnant.
  • Couples with a history of unsuccessful pregnancy attempts.
  • Anyone seeking a second opinion on fertility-related issues.


  • Women diagnosed with PCOD.
  • Managing irregular menstrual cycles.
  • Addressing fertility issues linked to PCOD.
  • Weight management and lifestyle modification guidance.
  • Hormonal imbalance correction.
  • Treatment for PCOD-associated symptoms like acne, hair growth, or hair loss.
  • Insulin resistance and metabolic health management.
  • Emotional and psychological support for PCOD-related stress.
  • Nutritional advice to manage PCOD symptoms.
  • Long-term monitoring and management of PCOD risks, such as diabetes or heart disease.

Male fertility (want to plan pregnancy)

  • Men preparing for fatherhood.
    who are looking to Understand their male reproductive health.
  • Addressing low sperm count or motility issues.
  • Couples facing conception challenges.
    Post-medical treatment fertility assessments.
  • Seeking second opinions on fertility.

Gynaecological Health

  • Comprehensive menstrual health management, including treatment for irregularities, pain, and heavy bleeding.
  • In-depth menopause management, addressing symptoms like hot flashes, mood changes, and sleep disturbances
  • Preventive care for cervical and ovarian health.
  • Treatment for uterine conditions like fibroids or endometriosis.
  • Fertility assessments and counseling.
  • Pelvic floor health and incontinence treatment.
  • Hormonal balance and endocrine health management, focusing on both menstrual and menopausal stages.

 ⁠Premature Ejaculation

Diagnosing the causes of premature ejaculation

  • Addressing performance anxiety and psychological factors.
  • Improving relationship and intimacy dynamics.
  • Managing stress and lifestyle impacts.
  • Techniques for better ejaculatory control.
  • Evaluating medication use for delayed ejaculation.
  • Building sexual confidence.
  • Holistic health advice for overall sexual wellbeing.
  • Personalized treatment plans for individual needs.

Erectile dysfunction

Identifying underlying causes, both physical and psychological

  • Addressing lifestyle factors such as obesity, smoking, or alcohol use.
  • Managing chronic health conditions like diabetes or heart disease.
  • Counseling for psychological contributors like stress or anxiety.
  • Techniques and exercises to improve blood flow and penile health.
  • Customized treatment plans based on individual assessments.

 ⁠9 month holistic Pregnancy Care

Tailored Ayurvedic diet and nutrition for each trimester.

  • Safe herbal supplementation for maternal health.
  • Yoga and meditation practices, including
  • Garbhasanskar for mental well-being and baby’s development.
  • Prenatal Ayurvedic massages for physical comfort.
  • Emotional and mental balance techniques.
  • Daily routines and practices based on Ayurvedic principles.
  • Pranayama (breathing exercises) for relaxation and oxygen flow.
  • Holistic methods for labor preparation.

 ⁠Post partum care 

  • Monitoring and assistance with physical recovery after childbirth.
  • Guidance on breastfeeding and lactation support.
  • Nutritional advice to support postpartum healing and energy.
  • Mental health support, including screening for postpartum depression.
  • Exercises and physical therapy for strengthening pelvic floor muscles.
  • Sleep management strategies for new mothers.
  • Advice on newborn care and bonding.
  • Follow-up medical check-ups for both mother and baby.
  • Support for adjusting to new routines and lifestyle changes.

 ⁠Gut Care

  • Addressing specific conditions such as IBS, GERD, Crohn’s disease, ulcerative colitis, and leaky gut syndrome through dietary modifications.
  • Management of food intolerances or allergies impacting gut health.
  • Stress reduction strategies, recognizing the gut-brain connection.
  • Incorporating prebiotics and probiotics to support a healthy gut microbiome.
  • Ensuring adequate hydration for optimal digestive function.
  • Regular exercise to promote gut motility and overall health.
  • Appropriate use of medications for specific gut-related conditions.
  • Personalized monitoring and adjustment of gut health strategies.
  • Education on long-term maintenance of gut health and prevention strategies.

 ⁠Skin Care

  • Personalized treatment plans for skin conditions like eczema, psoriasis, acne, and rosacea.
  • Dietary and lifestyle advice to promote healthy skin.
    Stress management techniques, recognizing the impact of stress on skin health.
  • Use of topical treatments and medications as appropriate for specific skin conditions.
  • Guidance on skincare routines tailored to individual skin types and issues.
  • Sun protection strategies to prevent skin damage and aging.
  • Regular dermatological check-ups for early detection and treatment of skin issues.
  • Management of chronic skin conditions with a focus on long-term skin health.
  • Education on skin health maintenance and prevention of common skin problems.

 ⁠Stress Care

  • Techniques for identifying and managing stress triggers.
  • Incorporation of relaxation practices like meditation, yoga, or deep breathing exercises.
  • Counseling or therapy for chronic stress or anxiety management.
  • Lifestyle modifications including regular exercise and balanced nutrition.
  • Time management strategies to reduce overwhelm and improve work-life balance.
  • Sleep hygiene practices for better quality and restorative sleep.
  • Building a support network for emotional and social support.
  • Mindfulness practices to enhance present-moment awareness and reduce stress.
  • Education on recognizing stress symptoms and proactive management.

Weight Gain

  • Finding out the root cause of low BMI
  • Figuring out underlying imbalances & health conditions.
  •  Overview of diet & food habits
  • We help in gaining healthy weight by incorporating naturally available nutrition via food
  • We help you curate personalized lifestyle practices & daily routine
  • Our tailored program help you manage stress & sleep hygiene
  • This wholesome approach incorporated with some herbs gives you not only healthy muscle mass but overall healthy body & mind